Ben O' Hara is a graduate of the London School of Osteopathy & The University of Brighton. Ben is also a fully qualified Fitness Instructor and Personal Trainer.
Ben O' Hara is registered with the Osteopathic Council of Ireland (OCI).
Ben's thorough approach to Osteopathy stems from his understanding that the body needs to be encouraged, not forced, back to normal function. This Corresponds with the Osteopathic principles of
The body is a unit
Structure and function are inter-related
The body, has its own medical chest
The rule of the artery, fluids, blood, oxygen, hormones, nutrients etc. must be free to move around the body.
Ben has a strong sports background. He had a keen interest in Judo since he was 5 years old. He was the Irish Judo Champion at both junior and senior levels and has represented Ireland as an international Judoka. He also taught Judo at his local club for a number of years.